Crossfit Dynamic Mobility and Flexibility Seminar

Introducing the Dynamic Mobility and Flexibility Workshop.

Do you ask yourself these questions?

• Are you frustrated by your inability to properly perform the exercises that we do in CrossFit?
• Do you constantly hear the same coaching cues but cannot make your body do what you want?
• Do you feel that your performance is sub-optimal?
• Are you one of the many people that know you need to stretch but do not know where to begin?
• Are you ashamed to admit that you actually considered doing yoga?
• Do you have recurring injuries that keep nagging you and impeding your progress?

This seminar will cover techniques and strategies to keep you moving.. INJURY FREE!

Sign-up Today!

Registration after 11-22-09 $70.00 Early Bird- Preregistration (Ends 11-21-09) $50.00 Crossfit Fuel/Newtown Athlete $35.00 Student Athlete (High School,College) $35.00

About Dr. Eric Pirrone:

Eric M Pirrone DC, CCSP, CF level 1

            Doctorate of Chiropractic, Logan College of Chiropractic

            BS Life Sciences ’04 Logan College of Chiropractic

            Board Certified Sports Chiropractic Physician, ’07

            First Aid and CPR Certified

            CrossFit Certified Level 1

            Owner of 2 CrossFit Affiliates (Fuel and Newtown)

Head Strength and Conditioning Coach at Council Rock North High School

15 year history of performance enhancement instruction ranging from professional athletes to 6 and older.

 

For More information Contact Dr. Pirrone at drericpirrone@centerclubchiro.com