
Register HERE!! Dynamic Mobility and Flexibility Seminar
Introducing the Dynamic Mobility and Flexibility Workshop.
Do you ask yourself these questions?
- Are you frustrated by your inability to properly perform the exercises that we do in CrossFit?
- Do you constantly hear the same coaching cues but cannot make your body do what you want?
- Do you feel that your performance is sub-optimal?
- Are you one of the many people that know you need to stretch but do not know where to begin?
- Are you ashamed to admit that you actually considered doing yoga?
- Do you have recurring injuries that keep nagging you and impeding your progress?
This seminar will cover techniques and strategies to keep you moving.. INJURY FREE!
Special Pricing!!
Register today on save $20!!
If you are a CrossFit Fuel or CrossFit Newtown athlete please speak with Dr.Eric before you sign-up!!
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Todays Wod
5k
Good Luck to Brian and Renae on this weekends race!